How to Talk to Your Kids About Divorce 

Free Ebook, Scripts & Live Webinar with Heidi Dinning 

Divorce is hard. Talking to your kids about it can feel even harder. What do you say? How much do they need to know? And how do you protect their emotional well-being through it all?

Download The Free Guide

Feeling Unsure of What to Say To the Kids? You're Not Alone.

Divorce is overwhelming—but the hardest part is often figuring out how to explain it to your children without causing more fear or confusion. I’ve been there, both personally and professionally, and I’ve created this toolkit to help.

What You’ll Get 


✔️ Ebook: What to say (and what not to) at every age (Free Download)
✔️ Scripts: Real, age-appropriate examples for kids, tweens & teens
✔️ Live Webinar: Join me live for guidance + Q&A
✔️ 30 Minute Consult Call for additional support  

 

Get The Bundle

Get the Support You Need—Your Way

Feeling overwhelmed by the emotional weight of divorce? Struggling with communication breakdowns in co-parenting?Unsure how to protect your children’s emotional well-being, all while negotiating all of the other parts of divorce?  

You don’t have to do it all alone—and you don’t have to do it all at once.

Free Connection Call With Heidi

min
•
Free

No matter where you are in your relationship or the separation/divorce process, together we can navigate the next right steps for you. In this FREE 15(ish) minute consultation, let's explore where you’re at and see how I can best support you.

eBook - Free 

A Parents Step-by-Step Companion Don’t Risk Your Child’s Emotional Well-Being and Learn To Break The News The Right Way

  • What to say and NOT to say
  • Avoid common mistakes parents make
  • Prepare yourself emotionally
  • Navigate the aftershocks
  • Plan the next steps together
Get the Free Guide

The Scripts

Age-by-age script prompts
It’s not just about what you say—it’s about how they feel when you say it. You’ll get:

  • Language that makes sense for their stage of development

  • Prompts to guide the conversation gently

  • Reassuring phrases to help reduce fear and confusion

Get The Scripts

Live Webinar

Let’s talk—live and in real time.

In this supportive session, I’ll walk you through how to talk to your kids about divorce in a way that’s clear, calm, and age-appropriate. You’ll get practical tools, honest guidance, and space to ask your specific questions—no judgment, just support.

You're not alone in this—come be part of the conversation.

Save Your Spot

Hi, I’m Heidi Dinning

 

Certified Divorce Coach. Relationship Reset Guide. Straight-talking Supporter.

I help people navigate the emotional weight of separation and divorce—with clarity, compassion, and zero judgment. If you’re overwhelmed, second-guessing yourself, or quietly falling apart behind the scenes—you’re not alone.

Whether you’re the one who left, the one who’s still unsure, or the one trying to hold it all together for the kids, I’m here to help you find your voice, protect your peace, and take the next step forward—on your terms.

You don’t have to do this alone. Let’s start with where you are.

Meet Heidi

"Heidi asked me all the right questions at all the right times. She listened to my needs and knew how to lead me to my own best answers with grace, wit and camaraderie. She helped me tease out really clear next steps during each and every session, which felt amazing because at the beginning of my sessions, I always showed up feeling so overwhelmed. Nothing about working with her felt forced. She’s an easy, thoughtful brilliant person and I can’t recommend her highly enough."

- Martin Marino